“Suspending judgement of emotions allows them to run their course and vanish”
“Rather than avoiding a feeling, your goal should be to move toward the emotion, into it, and eventually through it”.
“The biggest challenge to developing self-awareness is objectivity”.
Emotional Intelligence 2.0
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Published by W
Wissam, Wesley, or simply W, is an educator, writer, entrepreneur, engineer, activist, ex-Imam, humanist, liberal thinker with interest and mediocre attempt at many takes of life. A modern confused Renaissance man, who uses doubt as a path for emancipation and science as a road towards enlightenment.
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